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New viral fitness trend the #75HARD challenge promises to transform your life in 10 weeks8 Oct 11:27pm

New viral fitness trend the #75HARD challenge promises to transform your life in 10 weeks

Daily Mail
Created by American entrepreneur Andy Frisella, the #75HARD Challenge is a 75-day mental toughness test designed to build resilience and strength by pushing the human body to its limit.
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